• Skip to primary navigation
  • Skip to main content
  • Skip to footer
cropped Foundation logo2

The Foundation for Appalachian Kentucky

We Do Things Differently

  • Donor Portal
  • Financials
  • Contact
  • Facebook
  • LinkedIn
  • Instagram
  • X (Twitter)
  • Give
    • PlaceholderGIVING GIFTS AND CREATING FUNDS TO SUPPORT LOCAL COMMUNITIES
    • types of fundsTypes of Funds
    • ways to giveWays to Give
    • list of fundsList of Funds
    • foundation icons professional advisorProfessional Advisors
  • Affiliates
    • PlaceholderCONNECTING LEADERS TO SHARE EXPERIENCE AND EXPERTISE
    • community affiliatesAffiliate Communities
    • leadership developmentLeadership Development
  • Our Work
    • PlaceholderTHE COMMUNITIES AND OTHER AREAS WE FUND
    • regional impactRegional Impact
    • partnersOur Partners
    • Our current work (Instagram Post)Fiscal Sponsorships
    • student scholarshipsStudent Scholarships
    • foundation icons TA puzzleCapacity Building
  • News
    • Our current work (1)Our current focus and work
    • icons events trainingNews & Stories
    • foundation icons start community fundCelebrating Our Roots
    • Untitled design (4)Flood Relief Updates
  • Invest
    • PlaceholderADVANCING OPPORTUNITY IN EASTERN KENTUCKY
    • AIFAppalachian Impact Fund
    • Invest 606 Logo for DropdownInvest 606
    • SEKYAF Logo for SiteSEKY Angel Investment Fund
    • Blog Icons (2)Impact Investing Blog
  • About
    • PlaceholderKENTUCKY IS RISING WHERE WE’RE ROOTED
    • approachOur Approach
    • team boardTeam & Board
    • foundation icons FAQFrequently Asked Questions
    • Blog Icons (4)Career Opportunities
  • Give Now

fit and fabulous crew

April 10, 2019

Fit and Fabulous Crew

Share on:

In March 2017, when her church’s regular Wednesday evening Bible study meeting facilitated a story circle about health and wellness, Kay Jones may not have realized her life was about to change. 

Kay told the gathering she had been on a healing journey for over a year and lost more than 50 pounds. The group congratulated her, yet also admitted they felt reluctant to travel that rigorous path individually all by themselves. Kay also confided in the group that she had long been nurturing an idea for starting a health program for women. Through sharing that vision, she realized the time was right to launch a modest, prototype version of her dream. Three months later, Kay began leading a pilot version of her Fit & Fabulous Crew (FFC) program. 

In Fall 2018, the Foundation for Appalachian Kentucky introduced Kay to the Delores Barr Weaver Fund at the Community Foundation of Northeast Florida. The Fund provided a generous grant that has sustained FFC through Spring 2019. 

I want women to know that they are not alone and do not have to hide their health struggles, When we can come together and encourage one another we can empower one another to overcome and move those mountains of disparity that are holding us back. We can become healthier and happier members and leaders in our community.

Kay Jones

Today Kay is preparing to embrace the next phase of her journey with Fit & Fabulous Crew. With business planning assistance provided through Kentucky’s Energizing Entrepreneurial Communities Initiative, she is developing the business model for sustaining her fledgling social enterprise.

Print Friendly, PDF & Email

Affiliate Stories, Perry County

Foundation for Appalachian Kentucky logo

Footer

  • Give
    • Placeholder
    • types of fundsTypes of Funds
    • ways to giveWays to Give
    • list of fundsList of Funds
    • foundation icons professional advisorProfessional Advisors
  • Affiliates
    • Placeholder
    • community affiliatesAffiliate Communities
    • leadership developmentLeadership Development
  • Our Work
    • Placeholder
    • regional impactRegional Impact
    • partnersOur Partners
    • Our current work (Instagram Post)Fiscal Sponsorships
    • student scholarshipsStudent Scholarships
    • foundation icons TA puzzleCapacity Building
  • News
    • Our current work (1)Our current focus and work
    • icons events trainingNews & Stories
    • foundation icons start community fundCelebrating Our Roots
    • Untitled design (4)Flood Relief Updates
  • Invest
    • Placeholder
    • AIFAppalachian Impact Fund
    • Invest 606 Logo for DropdownInvest 606
    • SEKYAF Logo for SiteSEKY Angel Investment Fund
    • Blog Icons (2)Impact Investing Blog
  • About
    • Placeholder
    • approachOur Approach
    • team boardTeam & Board
    • foundation icons FAQFrequently Asked Questions
    • Blog Icons (4)Career Opportunities
  • Give Now
  • Financials
  • News & Stories
  • Contact

T. (606) 439-1357 | 420 Main Street, Hazard, KY 41701 | info@appalachianky.org

 

candid seal platinum 2024
National Standards Seal RGB

 

Privacy Policy

Copyright © 2025 FOUNDATION FOR APPALACHIAN KENTUCKY

made by P&P
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok